Take Control of Your Cravings, Mood
& Metabolism
with CGM ⚪️
Whether you're new to continuous glucose monitoring (CGM) or looking to make sense of your data, this
5-week small group coaching program will help
you finally understand your body’s response to
food and lifestyle—so you can make realistic
changes that stick.
Get on the waitlist now for early access and
insider-only bonuses to the next CGM cohort!
Spots are limited and fill fast once the doors open!
Work with your body—not against it.
With visual data from CGM, you get invaluable feedback on habits that sabotage success, like emotional eating and poor stress management. You're empowered to make healthy choices, learn your "worth it" foods, and find logical strategies to lose weight and maintain your results for life.
What you'll get:
👩🏫 Bite-sized lessons that break down CGM and blood sugar balance.
💻 Weekly small group coaching calls to help you interpret your numbers and get personalized guidance.
📝 Step-by-step set-up support to get your sensor up and running (perfect for beginners!).
🤝 Access to a like-minded community where you can ask questions, stay motivated, and share wins.
🎯 Personalized insights based on your own CGM data (sensors purchased separately and HSA/FSA eligible).
Join the waitlist for exclusive offers
and be the first to know when doors open again!
Trust me, I've been there
I get it. The mental tug-of-war with food is frustrating.
I've struggled with my weight since elementary school. Learning how to lose weight
and decipher "good" and "bad" nutrition advice was what sent me on a journey to
become a Registered Dietitian and Certified Personal Trainer.
"Eating less and moving more" wasn't working for me or my clients,
so I found a better way with CGM. Now, I teach women how to soothe
without food and maximize their metabolic health for life-long success.
